This was another good week for me on Nutrisystem, no weight loss but I didn’t gain any either. Which I am glad. I had gone to the coast with Rex for two days and was really worried about gaining weight as I knew I would not eat entirely on the program. The first night we were in Lincoln City we went to a buffet. The good thing ~ it had lots of seafood. I had fresh crab, clams and mussels. I made some really good choices. Saturday night we went to Mo’s known for their seafood ~ Rex and I split a dinner with him eating most of it. We also did lots of walking along the beach and through town so it was a great weekend! Once we returned I made sure I stayed on my plan. Again I had some great food.
One morning I had a Cinnamon Streusel Muffin and I heated a few seconds in the microwave and it was yummy! I also had waffles which I put my yogurt and fresh berries on.
I also had a Chicken Quesadilla for lunch one day - I added some lettuce and onions to it and it was so good and filling. I also had a salad on the side. This week for lunch I also had a chicken taco and some chicken noodle soup.
Dinners have been great too - last night I had Ravioli in Meat Sauce and some mushrooms I roasted in the oven. I have also had pizza and Chicken Alfredo this week. The meals have all been very easy to prepare and very good. I don’t think I have talked much about the snack I get each day. Those range from Nacho Cheese Tortilla Chips to Red Velvet Whoopie Pie. Who thought you could have Red Velvet anything on a weight lose program? I am so glad there is so much variety in the Nutrisystem food it sure helps me stay on track.
I am finding figuring out what to eat with my meals is easier and easier as the time goes on. I am learning to really enjoy the salad and the vegetables I eat each day. There are so many ways to prepare them that are healthy and not loaded with sauces or butter. Next week I will share a couple of my recipes with you.
I am hoping for another good week and maybe a bit of nice weather to go walking in!
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The Nutrisystem program is being provided to me in exchange for my honest opinion and updates on my blog. All of my opinion are my own., though.