I had another good week on Nutrisystem I lost 1 pound. I am always so happy to see the scale go down. I am a bit worried about next week - I am heading home to Wisconsin for a long weekend. That always means lots of family and lots of food. Friday night fish fry, family cookout, and who knows what else! It sure will be nice to see everyone.
One thing I know that has been helping me lose the weight that I have lost is the great tasting Nutrisystem‘s protein shakes I have ever morning with my breakfast. They are great tasting and help keep me full. The shakes have 15 grams of protein per shake.
They are easy to make pour in the mix add water and ice and shake. They came in 4 flavors Smooth Vanilla, Refreshing Coffee, Creamy Chocolate and Sweet Strawberry. I have tried all except the Strawberry as I am not a fan of them. My favorite I think is the Refreshing Coffee. I know that some people add flavorings to the shakes but I think they taste great the way they are.
The shakes include 15 grams of high-quality whey protein ~ including all nine essential amino acids to help you feel fuller longer. You also get as much calcium as a glass of milk! I don’t drink milk so this is a great way for me to sneak some calcium into my day.
Here is to everyone having a great holiday weekend - stay safe and have fun!
Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog
The Nutrisystem program is being provided to me in exchange for my honest opinion and updates on my blog. All of my opinion are my own., though.