Apr 122013
 

I had a pretty good week again on Nutrisystem. I am down 1.2 pounds so a total of 11.4. I am happy with my success and plan on really working hard again this week making sure I am eating the right food and getting more exercise in. I am really bad at that. I find that when I get home at night I don’t want to go out and walk even though here in Oregon the weather is getting better. IMG_0684So I started taking a walk on my breaks - I am going to try to do it twice a day rain or shine.

I am not sure if I ever showed you a picture of the packaging and how easy it is to tell what goes for what meal. Here is a picture of my breakfast today a yummy Cranberry Orange Pastry. It reminds me of cranberry bread that I have baked during the holiday season. All the breakfast have blue trim on the packages and say Breakfast on them.

My lunch is Chicken Parmesan Pasta. I just add hot water and let it sit for a few minutes. I have had this Pasta before and it is good. I add a bit more chicken and it is really good. The lunch meals are orange and again have Lunch time written on the container. So it is really easy to know what goes for what meal.

Something else I wanted to talk about is the great website Nutrisystem has. There is a section called My Program and it has all sorts of Tools & Trackers. There is a spot to Log Food it is like the tracker you get in the shipment of pantry items but you can do it online. You can track your water, your weight and your measurements. The Weekly Core Companion gives you great ideas for setting goals, helpful hints and idea’s on how to get moving. They even have a Daily Dose - it is an article with tips for different occasions like today is on Rainy Day Eats. There is a Recipe Center and all kinds of lots helpful nutrition advice. It’s a great tool to aid in my weight loss journey.

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog

Kaisy1

The Nutrisystem program is being provided to me in exchange for my honest opinion and updates on my blog. All of my opinion are my own., though.

 

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