MR. FOOD TEST KITCHEN’S NEW
GUILT-FREE COOKBOOK
OFFERS FAST, HEALTHY RECIPES FOR EVERYONE
GUILT-FREE WEEKNIGHT FAVORITES
More than 150 New, Healthy, and Diabetes Friendly Recipes
by The Mr. Food Test Kitchen
Foreword by Ryan Reed, NASCAR Driver and American Diabetes Celebrity Ambassador
March 2015
Every family is familiar with the stress that comes with finding fast and healthy dinners during the often-hectic school and work week. Once you hit the finish line Friday night, it’s only a short two days before it all starts over again. For those with diabetes in the family, the stress is only amplified as planning meals can be daunting and tricky. But that’s all about to change.
Based on the success of last year’s Hello Taste, Goodbye Guilt! The Mr. Food Test Kitchen has once again teamed up with the American Diabetes Association for their new book GUILT-FREE WEEKNIGHT FAVORITES. Following the strict nutrition guidelines of the American Diabetes Association, the team at Mr. Food worked tirelessly to develop 150 recipes that are not only healthy and fast but also amazingly tasty. These recipes include:
- Parmesan-Crusted Chicken
- Simple Southern Sliders
- Veggie White Lasagna
- Mama Mia Meatballs
- Corn Muffin Sloppy Joes
- Freckled Blondies
- Fudgy Turtle Cookies
Furthermore, readers will find a section on how to read nutrition labels, a section on portion control with handy illustrations, and a foreword by famed NASCAR driver and American Diabetes Association Celebrity Ambassador Ryan Reed. Best of all, it’s all bound into a counter-top-friendly 8×10 paperback book.
Whether you are new to cooking for a diabetes meal plan or a seasoned cook who has been making diabetes-friendly meals for years, everyone will love GUILT-FREE WEEKNIGHT MEALS and the delightfully healthy and mouthwatering delicious recipes inside!
About the Mr. Food Test Kitchen
The Mr. Food Test Kitchen (MFTK) is an established diversified media brand that has championed quick and easy cooking at home for more than 30 years. Today, the MFTK TV segment is nationally syndicated through CBS Television Distributing to more than 100 TV stations with a daily audience of nearly 4 million viewers. Its publishing division, Cogin (with millions of books sold), continues to churn out successful cookbooks, including four titles in partnership with the American Diabetes Association. The most recent book, “Hello Taste, Goodbye Guilt!” was their bestselling consumer cookbook of 2014. The brand goes beyond print and TV with MrFood.com and its sister site, EverydayDiabeticRecipes.com. MrFood.com guides a whole new audience of home cooks and garners millions of page views weekly and more than 1.8 million unique visitors monthly. On top of that, the MFTK boasts a popular e-newsletter chock full of recipes. The “Quick & Easy Everyday Cooking” e-newsletter engages hundreds of thousands of subscribers on a daily basis—bringing the “OOH IT’S SO GOOD!!®” right to the inbox. They can be found online at www.MrFood.com.
About the American Diabetes Association
The American Diabetes Association® is leading the fight to STOP DIABETES® and its deadly consequences for those affected by diabetes. The Association funds research to prevent cure and manage diabetes; delivers services to hundreds of communities; provides objective and credible information; and gives voice to those denied their rights because of diabetes. Founded in 1940, its mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. For more information please call the American Diabetes Association at 1-800-DIABETES (1-800-342-2383) or visit www.diabetes.org. Information from both of these sources is available in English and Spanish.
My Review:
I have watched the show Mr. Food often and always liked what he cooked on the show so I was excited to get his new book. I found lots of great recipes ~ I only wish the pictures were in color. I did find a number of good recipes that I made and will make again The Chinatown Chicken Salad was one of my favorites. It had lots of flavor and used chicken, cabbage, cilantro and a few other tasty ingredients. I also liked all the side dish recipes that were included.
You can find Mr. Food Test Kitchen at American Diabetes Association, March 2015, $19.95 US /$24.99 CAN or on the link below from Amazon.com.
I received a Copy of this book from the author for purpose of honest review. I was not compensated for the review.