I have been taking Vitamin D3 for a number of years. My doctor said that because of living here in Oregon we can never get enough sunlight - something to do with were we are located in longitude and latitude. My blood test showed that my vitamin D was low also. I was happy to try these High Potency Vitamin D3 5000 IU from Advanta Vita. They have 5000 IU of liquid sunshine in each softgel. I take one a day and so does Rex. They are 100% natural and contain no soy, stearates, fillers, artificial colors or preservatives and are made in the USA.
Vitamin D3 is important if you do not get enough you may be tired and have general aches and pains. In severe cases of Vitamin D3 deficiency you may have pain in your bones and weakness, which may mean you have difficulty getting around. You may also have frequent infections. Not everyone has symptoms so it is important that you have your doctor check your blood.
I never had any signs that I was deficient in Vitamin D3 but I do feel like I have more energy now and that is a good thing. If you would like to purchase your own High Potency Vitamin D3 5000 IU from Advanta Vita you can do so on the link below from Amazon.com.
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