Whole-Food Women’s Multivitamin

It is so important to take multivitamin supplements to help get all the nutrients and minerals a woman needs. Since I have been eating less and working out more I had been getting a bit run down. So I recently started taking Women’s Multi Gold. What I like about these supplements is it contains over 20 essential vitamins and minerals for complete Head-to-Toe Protection.

- Cognitive Function - Folate, B6, B12, Vitamin E, Magnesium, Organic Annatto Extract, Organic Lemon Extract
- Hair and Skin Health - Vitamin A, Vitamin B5, Folate, Biotin, Vitamin C. Vitamin E, Copper, Iron, Selenium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Lemon Extract
- Energy - Vitamins B1, B2, Niacin, B5, B6, Biotin, B12, Vitamin C, Vitamin E, Magnesium, Zinc, Organic Amla Extract, Organic Annatto Extract, Organic Guava Leaf Extract, Organic Holy Basil Extract
- Glucose Balance - Biotin, B12, Chromum GTF, Magnesium, Vanadium, etc.
- Bone Health - Vitamin D, Vitamin K2, Magnesium, Zinc
- Menstrual / Prenatal Health - Vitamin B6, Vitamin C, Vitamin D, Folate, Copper, Iodine, Iron, and others
- Immune Function - Beta-carotene (and other carotenoids), Vitamin C, and others

I like that they are safe, gentle and have no metallic aftertaste. They are easy to take - 3 veggie capsules daily. You can take them with or without food. NutriGold does not use any fillers, binders, artificial ingredients, or preservatives. They are made in the USA. It’s nice getting everything combined together in one supplement. I would rather take one Multi vitamin than having to take 20!

If you want to get all your Essential Vitamins and Minerals in one capsules you can purchase them on the link below at Amazon.com.

“Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”