I am in terrible shape ~ and I hate to exercise. A few years back I decided to hire a trainer and worked with him for about 6 months. That was the only time in my life that I liked exercising ~ maybe not so much as liked it but felt good when I was done. I decided I need to start exercising again – so when I saw these PhantomFit Resistance Loop Bands I couldn’t wait to try them. You use these Loop Bands to Bodyweight Train.
Bodyweight training is a type of exercise that requires no equipment and involves using your bodyweight to boost your fitness. It’s extremely versatile and can be used to build muscle, improve your cardiovascular fitness, boost your balance and more. Bodyweight training is one of the most flexible forms of fitness training and because of this it has a range of unique benefits. Here are a few of the benefits:
- No equipment Required
- Workout anytime anywhere
- Suits all fitness levels
- Low impact
I found that using these Loop Bands were a bit easier for me to start with – plus I could do the exercises in my own living room without worrying about other people watching me. If you want to purchase your own PhantomFit Resistance Loop Bands you can find them HERE on Amazon.com.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.