Aug 182013


I like to eat yogurt in the morning – I don’t drink milk so the yogurt helps me get some of the calcium and vitamins I need. I recently tried a yogurt called siggi’s Skyr which is a traditional yogurt of Iceland.  It is very thick and creamy.  Different than any other yogurt I have tried.  I really liked it.  It uses 3-4 times more milk than a regular yogurt and have 2-3 times the protein.

IMG_1201 siggi’s Skyr comes in a number of different flavors the one I tried was Pomegranate & Passion Fruit.  I loved the combination.  It also was pretty low in calorie only 100.  The other flavors are strawberry, peach, acai & mixed berry, blueberry, orange and ginger (didn’t have that at the store I went to – but sounds yummy), plain, raspberry, vanilla, coconut, and pineapple. A flavor for everyone.

Siggis’s is produced in New York and along with the Skyr they also make Filmjölk which is a drinkable yogurt, and also probiotics which is a drinkable yogurt with an especially high concentration of one of the oldest and best known probiotic cultures: Lactobacillus Acidophilus.

If you would like to try siggi’s you can buy siggi’s Skyr, Filmjölk, and probiotics nationwide.  I bought mine at Fred Meyer but have also seen them at Safeway.  You can follow siggi’s on Facebook.



”Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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