Apr 262016
 

ptflogo

I know I haven’t posted in a couple weeks – but I wanted to update you on my progress. I am now down about 37 pounds!  Yeah!  I won’t tell you that it is easy to keep going but I love how I am feeling.  I have more energy and I am feeling better.  I have a big goal but I am taking it one day at time.  IMG_0547

One thing that really helps me is the great tasting, real food from Personal Trainer Food.  It is very easy to make – just pop in the microwave and heat.  I also have been adding some of my own touches to the meals.  This dinner here I added cheese to both the cauliflower and chicken.  I also added a few bacon bits to the chicken.  It was yummy! One night I sauteed some mushrooms and onions and then added a bit of Parmesan cheese to them, then used them to top a garlic chicken breast.  It was great.

This week I am going to be making a couple side dishes using the vegetables I have. One of them is using the cauliflower and cheese – I will take a picture and provide the recipe next week if it turns out.

Next week – Rex and I are heading out to Vegas for a few days.  I am really looking forward to the trip.  I know we will be doing lots of walking and probably eating. I am going to try to stay on my plan and stay way from the sugar and carbs.

Have a great week!  If you would like to try Personal Trainer Food they now have a two week subscription ~ great for people who don’t have room to store a whole month of food!  You can find all of the information HERE.   Have a great week!

Kaisy1

 

“Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

 

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