Mar 142016



I am excited to say I am down 25.8 pounds!  I can’t believe how good that feels. I still haven’t really dropped any clothes size, but my pants are a bit too big.  I think part of that maybe I am afraid to try the next size down ~ what if they don’t fit??  I think I will wait another week to try them on.

I know you are probably getting tired of hearing how good the food is from Personal Trainer food IMG_1584but it is really good.  Here is one of my typical lunches – these are buffalo chicken sticks with green beans.  You will note I have added some bacon bits and cheese to the green beans – and that is alright to do!  It is so nice that lunch is so easy to make at work ~ all I have to do is just heat and eat.

I can also have great snacks on this program – who doesn’t like cheese and pepperoni?  That is my normal snack at night ~ I even have Rex eating the same snacks as me.

This past week I went out to eat a couple times and following the Personal Trainer Food program does allow me to do that. We went to Claim Jumpers one night and I had lots of choices – I  ordered a steak, broccoli and a salad.  It’s nice to know I can go out to eat and still stay on the program. We also went to 5 Guy’s Burger and Fries.  I ordered a cheese burger in a bowl with lettuce, onions, pickles and mayo.  It’s nice that so many places cater to everone even those wanting things a bit different.

If you are interested in ordering you own 28 days of Personal Trainer Food you can go HERE.  Right now there is a special that you can get $100 off your order – just use 100OFF when you check out.  Have a great week!


“Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”


 Leave a Reply

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>



This site uses Akismet to reduce spam. Learn how your comment data is processed.