Jan 022016


I have been wanting to learn more about the diet program that uses these portion control containers. I was very happy to try these Prefer Green 7 Piece Portion Control Containers with Guide Instruction, food and meal storage. They are 100% leak proof and comparable to 21 Day Fix. #PortioControContainers   The containers each are for a different food group including:

Green – Vegetables, Capacity: 8 oz
Purple – Fruit, Capacity: 8 oz
Red – Proteins, Capacity: 6 oz
Yellow – Carbs, Capacity: 5.3 oz
Blue – Healthy Fats, Capacity: 2.7 oz
Orange – Nuts,Seeds and Dressings, Capacity: 2 oz ( you get 2 of these)

It also comes with a meal plan guide. So you can start planning your meals.  The plan explains how it works – you get so many containers for each food group.  What I like to do is put my item in a container and measure the amount and then if I am making lunch for work transfer it to another container so all my food is together.  For meals at home I just use the containers and then plate.

I like the containers because they can stack well and are easy to store.  The covers are very secure and they are a great tool for me.  The containers are something I use almost every day.  If you would like to purchase your own Prefer Green 7 Piece Portion Control Containers you can do so on the link below from Amazon.com.



“Disclosure of Material Connection: I received one or more of the products or services mentioned above for free in hope that I would mention it on my blog. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

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