Jan 132021
 

Sometime we all need help – with the past year I know many people who can use a little extra care. Here are a few good tips to make your day a bit better.

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lime.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.Blast music.

Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.**Your absolute best won’t ever be good enough for the wrong people. At your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on. In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

**copied and pasted, feel free to do the same**

Jan 122021
 

I am so excited to be back working on my blog again – it is one of my favorite things to do. The last few years have had lots of ups and downs for me. The best thing that happened is that I got married. I am now Kay Tiffin! I was married June 30, 2018 to Rex – he is a great man.

We have had a great couple years and hope for many more!

My family had some bad times too – like so many other of you. One of my brothers passed away unexpectedly – darn cancer! My mother is suffering from dementia and in memory care.

Then came 2019 and Covid 19. This has touched all of our lives – mostly not in a good way. I worked in the Travel Industry for the same company the last 20+ years. I was furloughed in March of 2020 and am still looking for a job.

Like everyone else I am tired of this – I am tired of being home while my husband is gone all day. It gets so lonely and depressing at time. So I decided I need to do things I love – and my blog is one thing! I will be reviewing products and books. Sharing recipes and craft projects. I am hoping to get healthy along the way too! Let me know what you would like to hear about. I am so glad to be back and grateful for all of you! I hope for only the best for you all.